Welcome to My Blog!

Burnout: A Curse and a Blessing

Hi, I’m Amy. I survived personal and professional burnout. Let me help you avoid it altogether. You might say that I’m on a mission to eradicate burnout. I certainly want to rewrite the definition of work and our relationship with

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3 Books For the Burned Out Woman

3 Books For the Burned Out Woman

Reading has always been an integral part of my life.  From discovering the macabre mind of Stephen King at the age of 14 to hiding in the Self Help section at 24 and devouring Cheryl Richardson’s “Life Makeovers”, I believe

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The Beauty of a Brain Dump

If you are at all like me, you have a running to do list in your head at all times. There is constantly something to remember to sign up for, an email to send or a project to finish. I’m

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The Poem that Changed My Life

The Poem that Changed My Life

Back in 2016 I had the honor of being sent to The University of Oxford to complete the Women Transforming Leadership program. In addition to the 80 amazing women in attendance from all over the world, the biggest gifts the

READ MORE »

Burnout: A Curse and a Blessing

Hi, I’m Amy. I survived personal and professional burnout. Let me help you avoid it altogether. You might say that I’m on a mission to eradicate burnout. I certainly want to rewrite the definition of work and our relationship with

READ MORE »
3 Books For the Burned Out Woman

3 Books For the Burned Out Woman

Reading has always been an integral part of my life.  From discovering the macabre mind of Stephen King at the age of 14 to hiding in the Self Help section at 24 and devouring Cheryl Richardson’s “Life Makeovers”, I believe

READ MORE »

The Beauty of a Brain Dump

If you are at all like me, you have a running to do list in your head at all times. There is constantly something to remember to sign up for, an email to send or a project to finish. I’m

READ MORE »
The Poem that Changed My Life

The Poem that Changed My Life

Back in 2016 I had the honor of being sent to The University of Oxford to complete the Women Transforming Leadership program. In addition to the 80 amazing women in attendance from all over the world, the biggest gifts the

READ MORE »
From Corner to Coach

From Corner to Coach

I believe that luck is when preparation meets opportunity. I’ve been fortunate to have a lot of luck in my professional life. I was lucky to find a passion for television as a teenager. My high school had a television

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Hi! I'm Amy.

I’m Amy, a marathon-loving mom of three, who guides others towards intentional living based on my own journey of feeling unfulfilled despite seemingly having it all. I stress the importance of aligning life’s choices with my inner values rather than societal expectations, which often leads to a disconnection from true happiness. By advocating for self-awareness and intentionality, I seek to prevent others from feeling lost, urging them to redefine success to find genuine fulfillment.

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